{"title":"Planners \u0026 Journals","description":"","products":[{"product_id":"practical-and-mindful-daily-planner","title":"Practical and Mindful Daily Planner","description":"\u003cp\u003eBring balance to your busy life with the \u003cem\u003eMindful and Practical Daily Planner\u003c\/em\u003e, a beautifully designed A5 undated daily planner that blends structure with mindfulness. Thoughtfully created to help you stay organised, inspired, and grounded. More than just a planner, it’s your space to pause, reflect, and refocus.\u003c\/p\u003e\n\u003cp\u003ePerfect for those who value productivity without burnout, this planner is ideal for work, study, or home and makes a thoughtful, meaningful gift for anyone seeking focus and calm in their day.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete set \u003c\/strong\u003e— includes a Balanced Day Planners branded pen and matching bookmark for the perfect finishing touch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUndated design\u003c\/strong\u003e — start anytime, no wasted days, only use what you need.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFour months of mindful planning\u003c\/strong\u003e when used 5 days a week — perfect for flexible, realistic routines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily pages with variety\u003c\/strong\u003e — enjoy changing elements such as inspiring thoughts, mindful breaks, small activities, and prompts to de-clutter, recharge, and stay focused.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical structure\u003c\/strong\u003e — includes daily to-do lists, schedules, notes space, and monthly overview pages to keep you organised and motivated.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium quality\u003c\/strong\u003e — printed on smooth, 120gsm paper\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact A5 size\u003c\/strong\u003e — perfectly portable, fitting easily into your bag or workspace\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMade in the UK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEco-conscious 100% recyclable packaging\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA beautiful gift\u003c\/strong\u003e — ideal for birthdays, new jobs, students, or anyone looking to stay organised and mindful in their everyday life.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":51781025366354,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/5204\/8978\/files\/BROOD-2003-sq.jpg?v=1760961748"},{"product_id":"black-gratitude-journal-with-silver-lining-120-pages-i-am-thankful-for665","title":"Black Gratitude Journal with Silver Lining - 120 pages - I am Thankful For","description":"\u003cp data-start=\"113\" data-end=\"372\"\u003eSlow down, reflect, and reconnect with what matters most with the beautifully designed \u003cstrong data-start=\"200\" data-end=\"221\"\u003eGratitude Journal\u003c\/strong\u003e. Created to support mindfulness and daily self-care, this journal helps you build a simple but powerful habit of appreciation and positive reflection.\u003c\/p\u003e\n\u003cp data-start=\"374\" data-end=\"804\"\u003eInside, you’ll find thoughtfully guided pages designed to encourage awareness and calm. With prompts such as \u003cstrong data-start=\"483\" data-end=\"520\"\u003e“3 Things I’m Grateful For Today”\u003c\/strong\u003e and \u003cstrong data-start=\"525\" data-end=\"552\"\u003e“Highlight of the Day,”\u003c\/strong\u003e each entry becomes a moment to pause and focus on the good in everyday life. Additional features like \u003cstrong data-start=\"655\" data-end=\"725\"\u003emood trackers, energy charts, affirmations, and colouring sections\u003c\/strong\u003e offer a gentle, creative way to reduce stress and support emotional wellbeing.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ebm71m\" data-start=\"1205\" data-end=\"1227\"\u003eProduct Features\u003c\/h3\u003e\n\u003cp data-start=\"1228\" data-end=\"1530\"\u003e• Guided gratitude and reflection journal\u003cbr data-start=\"1269\" data-end=\"1272\"\u003e• Prompts for daily mindfulness and positivity\u003cbr data-start=\"1318\" data-end=\"1321\"\u003e• Includes mood trackers and energy charts\u003cbr data-start=\"1363\" data-end=\"1366\"\u003e• Affirmations and colouring pages for relaxation\u003cbr data-start=\"1415\" data-end=\"1418\"\u003e• Elegant hardback cover with silver detailing\u003cbr data-start=\"1464\" data-end=\"1467\"\u003e• 120 pages\u003cbr data-start=\"1478\" data-end=\"1481\"\u003e• Ideal for self-care, mindfulness, and gifting\u003c\/p\u003e\n\u003cp data-start=\"1532\" data-end=\"1617\"\u003e\u003cmeta charset=\"utf-8\"\u003eWhether you’re starting a mindfulness journey or looking for a thoughtful self-care gift, this gratitude journal is a simple yet powerful tool for cultivating positivity and balance.\u003c\/p\u003e\n\u003cp data-start=\"1532\" data-end=\"1617\"\u003eA beautiful way to create space for gratitude, reflection, and calm in everyday life.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"AW Dropship UK","offers":[{"title":"Default Title","offer_id":52928763756882,"sku":"noteb-11","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/5204\/8978\/files\/bG9jYWw6Ly9tZWRpYS8xSy84RC82MFIzMEMxSjY0U0s4RDFLLzdjMDI2MDZmLmpwZw.jpg?v=1774285050"},{"product_id":"lokta-bold-floral-notebook-large-21x15cm-45-leaves-includes-bookmark-moss-green670","title":"Lokta Floral Notebook – Moss Green (21 x 15 cm)","description":"\u003cp data-start=\"52\" data-end=\"352\"\u003eThis \u003cstrong data-start=\"100\" data-end=\"125\"\u003eLokta Floral Notebook\u003c\/strong\u003e creates a peaceful, organic feel, while its large format provides ample space for notes, journalling, sketches, or creative ideas.\u003c\/p\u003e\n\u003cp data-start=\"354\" data-end=\"625\"\u003eHandmade in Nepal, the notebook features a natural-inspired floral design layered in rich green tones with subtle bursts of colour. A simple tie closure keeps pages secure, and the included bookmark allows you to easily return to your latest thoughts, plans, or drawings.\u003c\/p\u003e\n\u003cp data-start=\"627\" data-end=\"897\"\u003eInside are \u003cstrong data-start=\"638\" data-end=\"681\"\u003e45 leaves of plain handmade Lokta paper\u003c\/strong\u003e, offering a beautifully textured writing surface perfect for journalling, sketching, or quiet moments of reflection. The generous \u003cstrong data-start=\"812\" data-end=\"831\"\u003e21 x 15 cm size\u003c\/strong\u003e makes it practical for desks, travel bags, or thoughtful gifting.\u003c\/p\u003e\n\u003cp data-start=\"899\" data-end=\"1227\"\u003eLokta paper is made from the bark of the wild-growing \u003cstrong data-start=\"953\" data-end=\"969\"\u003eDaphne plant\u003c\/strong\u003e, which naturally regenerates in the Himalayan forests. The paper is produced entirely by hand using traditional techniques, from harvesting and pulping to pressing and sun-drying, resulting in durable, eco-conscious pages with a distinctive natural texture.\u003c\/p\u003e\n\u003cp data-start=\"1229\" data-end=\"1381\"\u003eCreated through a \u003cstrong data-start=\"1247\" data-end=\"1274\"\u003efair trade supply chain\u003c\/strong\u003e, each notebook supports skilled Nepalese artisans and helps preserve centuries-old papermaking traditions.\u003c\/p\u003e\n\u003ch3 data-section-id=\"bfe9be\" data-start=\"1383\" data-end=\"1403\"\u003eProduct Features\u003c\/h3\u003e\n\u003cp data-start=\"1404\" data-end=\"1664\"\u003e• Handmade Lokta paper notebook\u003cbr data-start=\"1435\" data-end=\"1438\"\u003e• Nature-inspired moss green floral cover\u003cbr data-start=\"1479\" data-end=\"1482\"\u003e• 45 leaves of plain handmade paper\u003cbr data-start=\"1517\" data-end=\"1520\"\u003e• Tie closure with fabric bookmark\u003cbr data-start=\"1554\" data-end=\"1557\"\u003e• Size: 21 x 15 cm\u003cbr data-start=\"1575\" data-end=\"1578\"\u003e• Ethically made in Nepal\u003cbr data-start=\"1603\" data-end=\"1606\"\u003e• Ideal for journalling, sketching, and creative writing\u003c\/p\u003e\n\u003cp data-start=\"1666\" data-end=\"1774\"\u003eA beautifully natural notebook designed to inspire creativity and bring a sense of calm to everyday writing.\u003c\/p\u003e","brand":"AW Dropship UK","offers":[{"title":"Default Title","offer_id":52928764117330,"sku":"lokta-20","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/5204\/8978\/files\/bG9jYWw6Ly9tZWRpYS85UC82RS82MFIzMEMxSjY4UzM2RTlQL2M2NDMxYzJlLmpwZw.jpg?v=1773337674"},{"product_id":"lokta-patchwork-notebook-large-21x15cm-45-leaves-includes-bookmark-multi-colour676","title":"Lokta Patchwork Notebook – Large (21 x 15 cm)","description":"\u003cp data-start=\"238\" data-end=\"517\"\u003eBright, playful, and full of character, this \u003cstrong data-start=\"283\" data-end=\"311\"\u003eLokta Patchwork Notebook\u003c\/strong\u003e creates a lively, artistic feel, making it perfect for journalling, sketching, or capturing ideas throughout the day.\u003c\/p\u003e\n\u003cp data-start=\"519\" data-end=\"846\"\u003eHandmade in Nepal, each notebook features a beautiful \u003cstrong data-start=\"573\" data-end=\"605\"\u003emulti-coloured patchwork cover\u003c\/strong\u003e made from traditional Lokta paper. The contrasting prints and textures give every notebook a unique handcrafted look, finished with a tie closure to keep pages secure and a bookmark so you can easily return to your latest notes or sketches.\u003c\/p\u003e\n\u003cp data-start=\"848\" data-end=\"1073\"\u003eInside, the notebook contains \u003cstrong data-start=\"878\" data-end=\"915\"\u003e45 leaves of plain handmade paper\u003c\/strong\u003e, offering plenty of space for writing, drawing, or creative planning. The generous \u003cstrong data-start=\"999\" data-end=\"1018\"\u003e21 x 15 cm size\u003c\/strong\u003e makes it ideal for desks, bags, or thoughtful gifting.\u003c\/p\u003e\n\u003cp data-start=\"1075\" data-end=\"1382\"\u003eLokta paper is made from the bark of the wild-growing \u003cstrong data-start=\"1129\" data-end=\"1145\"\u003eDaphne plant\u003c\/strong\u003e, which naturally regenerates in the Himalayan forests. The entire process is carried out by hand, from harvesting and pulping to pressing and sun-drying, creating beautifully textured pages that feel worlds away from machine-made paper.\u003c\/p\u003e\n\u003cp data-start=\"1384\" data-end=\"1545\"\u003eProduced through a \u003cstrong data-start=\"1403\" data-end=\"1430\"\u003efair trade supply chain\u003c\/strong\u003e, these notebooks support skilled Nepalese artisans while helping to preserve centuries-old papermaking traditions.\u003c\/p\u003e\n\u003ch3 data-section-id=\"bfe9be\" data-start=\"1547\" data-end=\"1567\"\u003eProduct Features\u003c\/h3\u003e\n\u003cp data-start=\"1568\" data-end=\"1832\"\u003e• Handmade Lokta paper notebook\u003cbr data-start=\"1599\" data-end=\"1602\"\u003e• Colourful patchwork cover – each one unique\u003cbr data-start=\"1647\" data-end=\"1650\"\u003e• 45 leaves of plain handmade paper\u003cbr data-start=\"1685\" data-end=\"1688\"\u003e• Tie closure with fabric bookmark\u003cbr data-start=\"1722\" data-end=\"1725\"\u003e• Size: 21 x 15 cm\u003cbr data-start=\"1743\" data-end=\"1746\"\u003e• Ethically made in Nepal\u003cbr data-start=\"1771\" data-end=\"1774\"\u003e• Ideal for journalling, sketching, and creative writing\u003c\/p\u003e\n\u003cp data-start=\"1834\" data-end=\"1934\"\u003eA beautiful notebook with real personality – perfect for everyday inspiration or meaningful gifting.\u003c\/p\u003e","brand":"AW Dropship UK","offers":[{"title":"Default Title","offer_id":52928764346706,"sku":"lokta-28","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/5204\/8978\/files\/bG9jYWw6Ly9tZWRpYS9TUC84Qy82MFIzMEMxSjY4UzM4Q1NQL2Y4NjA5MWRhLmpwZw.jpg?v=1773337679"},{"product_id":"emergency-affirmations-for-exceptionally-stupid-days-card-deck","title":"Emergency Affirmations for Exceptionally Stupid Days Card Deck","description":"\u003cp data-start=\"117\" data-end=\"450\"\u003eThe \u003cstrong data-start=\"180\" data-end=\"216\"\u003eEmergency Affirmation Cards Deck\u003c\/strong\u003e is designed for those days when motivation is low and life feels a little overwhelming. Packed with humour, attitude, and a dose of reality, this card set delivers uplifting (and slightly cheeky) affirmations when you need them most.\u003c\/p\u003e\n\u003cp data-start=\"452\" data-end=\"803\"\u003eThis unique deck includes \u003cstrong data-start=\"503\" data-end=\"553\"\u003e100 witty and unconventional affirmation cards\u003c\/strong\u003e, each designed to help shift your mindset, lift your mood, and give you the confidence to tackle whatever the day throws at you. Whether you’re facing a big presentation, a tough day, or just need a reset, simply pick a card and let it do its thing.\u003c\/p\u003e\n\u003cp data-start=\"805\" data-end=\"1104\"\u003ePresented in a stylish \u003cstrong data-start=\"828\" data-end=\"853\"\u003etwo-piece display box\u003c\/strong\u003e, this set is perfect for keeping on your desk, bedside table, or workspace — ready for your next “emergency” moment. \u003c\/p\u003e\n\u003cp data-start=\"1106\" data-end=\"1279\"\u003eBlending humour with motivation, this deck also makes a brilliant gift for friends, colleagues, or anyone who appreciates a more honest, light-hearted approach to self-care.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ebm71m\" data-start=\"1281\" data-end=\"1303\"\u003eProduct Features\u003c\/h3\u003e\n\u003cp data-start=\"1304\" data-end=\"1567\"\u003e• 100 unique and humorous affirmation cards\u003cbr data-start=\"1347\" data-end=\"1350\"\u003e• Designed to boost mood and motivation\u003cbr data-start=\"1424\" data-end=\"1427\"\u003e• Stylish two-piece storage box\u003cbr data-start=\"1489\" data-end=\"1492\"\u003e• Card size: 3.5\" x 5\"\u003cbr data-start=\"1514\" data-end=\"1517\"\u003e• Ideal for desks, gifting, or daily pick-me-ups\u003c\/p\u003e\n\u003cp data-start=\"1569\" data-end=\"1678\"\u003eA fun and refreshing take on affirmations — because sometimes positivity works better with a sense of humour.\u003c\/p\u003e","brand":"Abrams \u0026 Chronicle Books","offers":[{"title":"Default Title","offer_id":52949872771410,"sku":"9780735379343","price":13.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/5204\/8978\/files\/0d7d8bed20bfca7ad8c092e48f63f222e8241bef04ec56e7bc987ae9e73f355d.jpg?v=1773656343"},{"product_id":"bibliophile-book-club-journal-diary-or-journal","title":"Book Club Journal – Reading Log \u0026 Literary Planner","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eCelebrate your love of reading and make every book club meeting even more memorable with this beautifully designed \u003cstrong data-start=\"219\" data-end=\"240\"\u003eBook Club Journal\u003c\/strong\u003e. Created especially for book lovers, this thoughtful journal helps you record, reflect on, and revisit every book you read together.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ebm71m\" data-start=\"1253\" data-end=\"1275\"\u003eProduct Features\u003c\/h3\u003e\n\u003cp data-start=\"1276\" data-end=\"1591\"\u003e• Dedicated book club journal and reading log\u003cbr data-start=\"1321\" data-end=\"1324\"\u003e• Track books, genres, and meeting details\u003cbr data-start=\"1366\" data-end=\"1369\"\u003e• Space for notes, discussion points, and reflections\u003cbr data-start=\"1422\" data-end=\"1425\"\u003e• Record favourite quotes and characters\u003cbr data-start=\"1465\" data-end=\"1468\"\u003e• Star rating system for each book\u003cbr data-start=\"1502\" data-end=\"1505\"\u003e• Beautiful literary-inspired design\u003cbr data-start=\"1541\" data-end=\"1544\"\u003e• Ideal for book lovers and book club members\u003c\/p\u003e\n\u003cp data-start=\"710\" data-end=\"1076\"\u003eInside, you’ll find generous pages to log \u003cstrong data-start=\"752\" data-end=\"807\"\u003emeeting dates, book selections, genres, and formats\u003c\/strong\u003e, along with space to note favourite (and least favourite) characters, memorable quotes, and key discussion points. There are also sections for questions, reflections, and star ratings, allowing you to record your thoughts on writing style, plot, and overall enjoyment.\u003c\/p\u003e\n\u003cp data-start=\"1078\" data-end=\"1251\"\u003ePerfect for book club regulars, casual readers, or anyone who loves reflecting on what they’ve read, this journal turns reading into a more meaningful and shared experience.\u003c\/p\u003e\n\u003cp data-start=\"1078\" data-end=\"1251\"\u003e\u003cmeta charset=\"utf-8\"\u003eA must-have for anyone who believes reading is even better when shared.\u003c\/p\u003e","brand":"Abrams \u0026 Chronicle Books","offers":[{"title":"Default Title","offer_id":52949872836946,"sku":"9781797233840","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/5204\/8978\/files\/c5d9afe181e8839e1b9eedaa56e7b1ab5a2f7a845c3cf71479f9809a0e502336.jpg?v=1773656347"},{"product_id":"canvas-one-line-a-day-a-five-year-memory-journal-diary-or-journal","title":"Five Year Memory Journal – One Line a Day Keepsake Diary","description":"\u003cp data-start=\"110\" data-end=\"416\"\u003eCapture life’s little moments and watch them grow into meaningful memories with this beautifully designed \u003cstrong data-start=\"216\" data-end=\"244\"\u003eFive Year Memory Journal\u003c\/strong\u003e. Thoughtfully created for daily reflection, this keepsake diary invites you to record just a single line each day — creating a rich collection of memories over five years.\u003c\/p\u003e\n\u003cp data-start=\"418\" data-end=\"694\"\u003ePerfect for parents, expectant parents, new mums, or anyone wanting to hold onto everyday moments, this journal helps preserve the small details that are often forgotten. From milestones and firsts to simple daily thoughts, it becomes a treasured record of life as it unfolds.\u003c\/p\u003e\n\u003cp data-start=\"696\" data-end=\"914\"\u003eEach page is organised by date, allowing you to revisit the same day across multiple years and reflect on how life has changed, grown, and evolved. The simple format makes it easy to stay consistent, even on busy days.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ebm71m\" data-start=\"1178\" data-end=\"1200\"\u003eProduct Features\u003c\/h3\u003e\n\u003cp data-start=\"1201\" data-end=\"1440\"\u003e• Five-year memory journal\u003cbr data-start=\"1227\" data-end=\"1230\"\u003e• One line per day format\u003cbr data-start=\"1255\" data-end=\"1258\"\u003e• Compare entries across the same dates each year\u003cbr data-start=\"1307\" data-end=\"1310\"\u003e• Elegant canvas cloth cover\u003cbr data-start=\"1362\" data-end=\"1365\"\u003e• Ribbon page marker\u003cbr data-start=\"1385\" data-end=\"1388\"\u003e• Ideal for parents, families, and life milestones\u003c\/p\u003e\n\u003cp data-start=\"1442\" data-end=\"1554\"\u003eA meaningful journal designed to capture everyday moments — because the smallest memories often matter the most.\u003c\/p\u003e","brand":"Abrams \u0026 Chronicle Books","offers":[{"title":"Default Title","offer_id":52949876343122,"sku":"9781452174792","price":14.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/5204\/8978\/files\/6fe1742fa1b1a81eea7e54a994725ae609447a37c1ecd5eb53691d7d78132044.jpg?v=1773656349"},{"product_id":"dates-people-get-mad-if-i-forget-tiny-diary-diary-or-journal","title":"Dates People Get Mad If I Forget Tiny Diary","description":"\u003cp data-start=\"119\" data-end=\"394\"\u003eNever forget an important date again with this charming \u003cstrong data-start=\"175\" data-end=\"195\"\u003eTiny Dates Diary\u003c\/strong\u003e — a pocket-sized journal designed to keep life’s most important moments close at hand. Small enough to take anywhere, yet practical enough to keep you organised, it’s the perfect everyday companion.\u003c\/p\u003e\n\u003cp data-start=\"396\" data-end=\"693\"\u003eMeasuring just \u003cstrong data-start=\"411\" data-end=\"428\"\u003e2.75” x 3.75”\u003c\/strong\u003e, this beautifully compact diary features \u003cstrong data-start=\"470\" data-end=\"495\"\u003e112 gilded-edge pages\u003c\/strong\u003e, ideal for noting birthdays, anniversaries, key events, and reminders you simply can’t afford to miss. Slip it into your bag, desk drawer, or pocket so your important dates are always within reach.\u003c\/p\u003e\n\u003cp data-start=\"695\" data-end=\"962\"\u003eWith its \u003cstrong data-start=\"704\" data-end=\"731\"\u003evintage-inspired design\u003c\/strong\u003e, this tiny diary captures the nostalgia of traditional handwriting, bringing a sense of charm and timeless elegance to everyday organisation. Each page feels like a small keepsake, making it as enjoyable to use as it is practical.\u003c\/p\u003e\n\u003cp data-start=\"964\" data-end=\"1112\"\u003eWhether for yourself or as a thoughtful, quirky gift, this mini diary is a simple yet stylish way to stay organised and never miss a special moment.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ebm71m\" data-start=\"1114\" data-end=\"1136\"\u003eProduct Features\u003c\/h3\u003e\n\u003cp data-start=\"1137\" data-end=\"1345\"\u003e• Compact size: 2.75” x 3.75”\u003cbr data-start=\"1166\" data-end=\"1169\"\u003e• 112 gilded-edge pages\u003cbr data-start=\"1192\" data-end=\"1195\"\u003e• Ideal for birthdays, anniversaries, and reminders\u003cbr data-start=\"1246\" data-end=\"1249\"\u003e• Vintage-inspired design\u003cbr data-start=\"1274\" data-end=\"1277\"\u003e• Lightweight and portable\u003cbr data-start=\"1303\" data-end=\"1306\"\u003e• Perfect for gifting or everyday use\u003c\/p\u003e\n\u003cp data-start=\"1347\" data-end=\"1432\"\u003eA tiny diary with big purpose — keeping life’s important dates beautifully organised.\u003c\/p\u003e","brand":"Abrams \u0026 Chronicle Books","offers":[{"title":"Default Title","offer_id":52949876375890,"sku":"9780735384170","price":5.83,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/5204\/8978\/files\/730581e0bbfe2beeaf5dd8f4694ff7f46deee31ad276ae4027f5183006c90113.jpg?v=1773656352"},{"product_id":"mindfulness-cards-simple-practices-for-everyday-life-flash-cards-decks","title":"Mindfulness Cards Deck – 50+ Prompts for Calm, Gratitude \u0026 Daily Reflection","description":"\u003cp data-start=\"270\" data-end=\"544\"\u003eBring calm, clarity, and intention into your everyday routine with this beautifully designed \u003cstrong data-start=\"363\" data-end=\"389\"\u003eMindfulness Cards Deck\u003c\/strong\u003e. Featuring over 50 prompts and exercises for the mind and body, this set offers a simple and accessible way to create mindful moments — anytime, anywhere.\u003c\/p\u003e\n\u003cp data-start=\"546\" data-end=\"895\"\u003eEach card includes an inspiring phrase on the front and a short, easy-to-follow mindfulness exercise on the back. Whether you draw a single card to set your intention for the day, choose a few for deeper reflection, or display them around your space as gentle reminders, these cards are designed to support a more balanced and present way of living.\u003c\/p\u003e\n\u003cp data-start=\"897\" data-end=\"1213\"\u003eThe deck is divided into four colour-coded themes — \u003cstrong data-start=\"949\" data-end=\"1019\"\u003eRest \u0026amp; Balance, Insight \u0026amp; Awareness, Curiosity \u0026amp; Joy, and Kindness\u003c\/strong\u003e — helping you explore different aspects of wellbeing and personal growth. With additional blank cards included, you can also personalise your practice with your own affirmations or reflections.\u003c\/p\u003e\n\u003cp data-start=\"1215\" data-end=\"1376\"\u003eThis set makes a thoughtful self-care gift or a meaningful addition to any daily wellness routine.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ebm71m\" data-start=\"1378\" data-end=\"1400\"\u003eProduct Features\u003c\/h3\u003e\n\u003cp data-start=\"1401\" data-end=\"1683\"\u003e• 50+ mindfulness prompts and exercises\u003cbr data-start=\"1440\" data-end=\"1443\"\u003e• Inspiring phrases with guided practices\u003cbr data-start=\"1484\" data-end=\"1487\"\u003e• Four themed categories for balanced wellbeing\u003cbr data-start=\"1534\" data-end=\"1537\"\u003e• Includes blank cards for personal use\u003cbr data-start=\"1576\" data-end=\"1579\"\u003e• Ideal for meditation, journalling, or daily intention setting\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"1685\" data-end=\"1787\"\u003ePerfect for anyone looking to slow down, reset, and bring more awareness and gratitude into their day.\u003c\/p\u003e","brand":"Abrams \u0026 Chronicle Books","offers":[{"title":"Default Title","offer_id":52949877752146,"sku":"9781452168364","price":12.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/5204\/8978\/files\/9c8749c491d98360bb7439fd17e792ca1eaceff1ab576f42b3292241fea77ac1.jpg?v=1773656353"},{"product_id":"gentle-reset-mindfulness-workbook-reduce-stress-create-balanced-days-digital-download-copy","title":"Mindfulness, Daily Reflection \u0026 Stress Awareness Workbook (Digital Download)","description":"\u003cp data-start=\"391\" data-end=\"586\"\u003eCreate calm, clarity, and balance in your everyday life with \u003cstrong\u003eThe Gentle Reset \u003c\/strong\u003e\u003cstrong data-start=\"456\" data-end=\"481\"\u003eWorkbook\u003c\/strong\u003e — a practical, printable digital workbook designed to support mindful living and gentle daily structure.\u003c\/p\u003e\n\u003cp data-start=\"588\" data-end=\"763\"\u003eCreated as the companion to \u003cem data-start=\"616\" data-end=\"634\"\u003eThe Gentle Reset\u003c\/em\u003e eBook (available free to subscribers), this workbook helps you turn awareness into simple, meaningful action—one step at a time.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ef88u2\" data-start=\"988\" data-end=\"1009\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"992\" data-end=\"1009\"\u003eWhat’s Inside\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1010\" data-end=\"1418\"\u003e\n\u003cli data-section-id=\"15fyhon\" data-start=\"1010\" data-end=\"1060\"\u003eGuided daily check-ins to build self-awareness\u003c\/li\u003e\n\u003cli data-section-id=\"1d4type\" data-start=\"1061\" data-end=\"1101\"\u003eSimple breathing and pause exercises\u003c\/li\u003e\n\u003cli data-section-id=\"1ol6acl\" data-start=\"1102\" data-end=\"1146\"\u003eThought awareness and reflection prompts\u003c\/li\u003e\n\u003cli data-section-id=\"quzpe5\" data-start=\"1147\" data-end=\"1194\"\u003eMindfulness practices for everyday routines\u003c\/li\u003e\n\u003cli data-section-id=\"ijtyb\" data-start=\"1195\" data-end=\"1236\"\u003eSelf-compassion and mindset exercises\u003c\/li\u003e\n\u003cli data-section-id=\"17le14w\" data-start=\"1237\" data-end=\"1282\"\u003eGentle planning tools to manage overwhelm\u003c\/li\u003e\n\u003cli data-section-id=\"10c7z0c\" data-start=\"1283\" data-end=\"1322\"\u003eGratitude and “small wins” trackers\u003c\/li\u003e\n\u003cli data-section-id=\"1dnlyy2\" data-start=\"1323\" data-end=\"1372\"\u003eA personalised “Balanced Day” routine builder\u003c\/li\u003e\n\u003cli data-section-id=\"1c18i3g\" data-start=\"1373\" data-end=\"1418\"\u003eWeekly reflections and progress check-ins\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1420\" data-end=\"1520\"\u003eEach page is designed to be approachable, flexible, and easy to return to whenever you need a reset.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1sj0v0p\" data-start=\"1522\" data-end=\"1542\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1526\" data-end=\"1542\"\u003eHow It Helps\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1543\" data-end=\"1761\"\u003e\n\u003cli data-section-id=\"1go82tn\" data-start=\"1543\" data-end=\"1598\"\u003eEncourages mindful awareness of thoughts and habits\u003c\/li\u003e\n\u003cli data-section-id=\"6e5w0\" data-start=\"1599\" data-end=\"1657\"\u003eSupports simple daily reflection and intention-setting\u003c\/li\u003e\n\u003cli data-section-id=\"l3ugxv\" data-start=\"1658\" data-end=\"1713\"\u003eHelps organise priorities in a calm, structured way\u003c\/li\u003e\n\u003cli data-section-id=\"pag844\" data-start=\"1714\" data-end=\"1761\"\u003ePromotes small, consistent lifestyle shifts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1763\" data-end=\"1885\"\u003e(No medical or therapeutic claims are made; this workbook is intended for personal development and well-being support only.)\u003c\/p\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"1887\" data-end=\"1910\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1891\" data-end=\"1910\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1911\" data-end=\"2200\"\u003e\n\u003cli data-section-id=\"1shzann\" data-start=\"1911\" data-end=\"1964\"\u003e\n\u003cstrong data-start=\"1913\" data-end=\"1924\"\u003eFormat:\u003c\/strong\u003e Digital PDF download (instant access)\u003c\/li\u003e\n\u003cli data-section-id=\"1avtmjy\" data-start=\"1965\" data-end=\"2016\"\u003e\n\u003cstrong data-start=\"1967\" data-end=\"1975\"\u003eUse:\u003c\/strong\u003e Printable or fillable on tablet\/device\u003c\/li\u003e\n\u003cli data-section-id=\"7uw5a5\" data-start=\"2017\" data-end=\"2064\"\u003e\n\u003cstrong data-start=\"2019\" data-end=\"2030\"\u003eLength:\u003c\/strong\u003e 10 guided sections\u003c\/li\u003e\n\u003cli data-section-id=\"1r4p4rm\" data-start=\"2065\" data-end=\"2132\"\u003e\n\u003cstrong data-start=\"2067\" data-end=\"2079\"\u003eLicense:\u003c\/strong\u003e Personal use only (not for resale or distribution)\u003c\/li\u003e\n\u003cli data-section-id=\"qyui4c\" data-start=\"2133\" data-end=\"2200\"\u003e\n\u003cstrong data-start=\"2135\" data-end=\"2157\"\u003eCompanion Product:\u003c\/strong\u003e Works alongside \u003cem data-start=\"2174\" data-end=\"2192\"\u003eThe Gentle Reset\u003c\/em\u003e eBook\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Balanced Day Living","offers":[{"title":"Default Title","offer_id":53249050050898,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/5204\/8978\/files\/TheGentlereset-Workbookonly.jpg?v=1776700543"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/5204\/8978\/collections\/BROOD-2013-sq.jpg?v=1772542572","url":"https:\/\/www.balanceddayliving.co.uk\/collections\/planners-journals.oembed","provider":"Balanced Day Living","version":"1.0","type":"link"}